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What are those things on your feet?
My ugly toe-shoes. Tyler calls them my "fast" shoes. Sometimes you have to forget everything you thought you knew about running. After reading the popular Born to Run by Chris McDougall, I found myself...
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It’s time for an action plan
My YouTube debut. Thankfully, Dave was nice enough not to film me walking. So it turns out I did actually tear a calf muscle. At the insistence of Kirsty, I went and made an appointment with Dr.Mike...
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How to cure a hangover and get into a triathlon wetsuit
Main Beach at Thetis. Photo credit: AndrewS Discovered a new hangover cure this morning: open water swimming. After a late night at a friend’s wedding (too much wine and dancing in heels… ouch my...
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Swim/bike/run: The transition
Tranistion area: Helmet, bike shoes, running shoes, sunglasses, gel, Garmin, towel. I did my first transition today! Six of them, actually. My tri group had our first race simulation of the season this...
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Gear review: Brooks PureProject Flow
This isn’t even all of the pairs I own I have a running shoe addiction. There, I said it. I don’t think an addiction to shoes is unusual, though; most girls I know have a closet full of pumps, strappy...
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